Jun 21, 2023
We are living in a time when ancient plant medicines are making a strong comeback. The conversation around psychedelic medicine has shifted significantly in the past 10-15 years and has been covered by popular media outlets. This shift is attributed to the mental health crisis, with approximately 50 million...
Jun 7, 2023
Anxiety…who doesn’t deal with it from time to time? Anxiety can actually lead to a more mindful life - even becoming a superpower for sensitive people. How do we unlock the hidden potential of anxiety? How can it actually fuel personal growth? These are things that Dr. Jeanne Retief and I discuss as we explore the...